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mattress that's in poor shape is going to make it difficult for you to get a good night's sleep. Depending on how much your mattress has degraded, sleeping on it could result in back issues and other physical problems. You should replace your old mattress as soon as it shows signs of wear and tear. Here are five signs that it's time to get a new mattress:
1. You experience soreness in the mornings
If you're waking up stiff or sore, that's a bad sign. Your mattress should provide your body with the support it needs to rest comfortably. Stiffness and soreness occur when the mattress begins to lose its compression, thereby causing your mid-section to sag into the mattress.
2. Your mattress is sagging
Sagging occurs when the springs inside of the mattress begin to break down. A mattress in this state will no longer be able to provide your back with the support it needs. In some cases, the mattress might feel like it dips when you lie down on it, even if there are no visual signs. But don't be fooled if you can't see the issue, if it feels like it's sagging, it's sagging.
3. There are lumps in the mattress
When your mattress begins wearing down, lumps may begin to form; especially if your body is leaving impressions where you sleep. These lumps can make your mattress uncomfortable.
4. You're tired in the mornings
If you wake up tired even after eight hours of sleep, it could mean that you've been tossing and turning all night. This can happen if your mattress no longer provides a comfortable position to sleep in, leading to a poor night's rest.
5. You're experiencing serious allergies
If you're experiencing allergies that seem to get worse at night or in the mornings, then it may be the fault of your mattress. A potential cause for these allergies could be dust mites - especially if your mattress is not dust mite-resistant. Prevent this from happening with your mattress in the future with a
mattress protector, which will help keep dust mites and other allergens from penetrating your mattress.
A good mattress will last for up to a decade as long as you turn it occasionally. However, if you have a poor-quality mattress or your mattress is older, then you might begin to notice some of these signs. If you need to replace your old mattress, you can
find a new mattress that's right for you today.